“We cannot do great things on earth. We can only do small things with great love.
Worry is also a good thing when it causes us to take action to change the future if it is within our control. When worry becomes your dominant thought process, something that consumes you and prevents you from living a relaxed life, a life in which you are excited about the future instead of dreading it, that is when you know you have a problem.
…Worry is brought into reality by our mind’s ability to take a feelng. like fear, and project it into the future. “However, it is only when we learn how to stop worrying and truly be alive in the present moment that we are in touch with what is going on withing and around us.”